What is Ayurveda?​
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A 5,000 year old nature-based system of holistic healing using diet, lifestyle, herbs, yoga and meditation to bring balance within the body, mind, senses and soul.
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​Originating in India, Ayurveda is rooted in the remembrance of the healing potential that lies in aligning yourself with the rhythms of nature. ​
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Ayu means “life” and Veda means “wisdom or knowledge,” so Ayurveda literally means the knowledge of life and how to live in harmony with your environment according to your own individual constitution.​
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The goal of Ayurveda is to promote health, prevent disease and enhance longevity of life.​
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Focusing on each individual, Ayurveda works on treating the root cause of our symptoms to help prevent the onset of future health imbalances.​
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Ayurveda provides profound insight into how we can live in alignment with our highest purpose, enjoy radiant health, and discover happiness and peace within.
WHAT PEOPLE SAY
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I am also a healing arts practitioner & a super sensitive being so I have high standards!
The sessions I have received from Natalie are some of the best I have been blessed with in my whole life!"​
— Betsy Long. Taos, NM